<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Nephesh Wellness and Rehab Center</title>
	<atom:link href="http://askdrkit.com/feed" rel="self" type="application/rss+xml" />
	<link>http://askdrkit.com</link>
	<description>Sacramento Chiropractor    Dr. Kit Langstroth</description>
	<lastBuildDate>Thu, 23 Apr 2009 00:10:25 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title></title>
		<link>http://askdrkit.com/465.htm</link>
		<comments>http://askdrkit.com/465.htm#comments</comments>
		<pubDate>Thu, 23 Apr 2009 00:10:25 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Disc and Low Back]]></category>

		<guid isPermaLink="false">http://askdrkit.com/465.htm</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://askdrkit.com/465.htm"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/465.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://askdrkit.com/464.htm</link>
		<comments>http://askdrkit.com/464.htm#comments</comments>
		<pubDate>Thu, 23 Apr 2009 00:09:05 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Neck Pain]]></category>

		<guid isPermaLink="false">http://askdrkit.com/464.htm</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://askdrkit.com/464.htm"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/464.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cured From Very Bizarre Symptoms</title>
		<link>http://askdrkit.com/cured-from-very-bizarre-symptoms.htm</link>
		<comments>http://askdrkit.com/cured-from-very-bizarre-symptoms.htm#comments</comments>
		<pubDate>Wed, 25 Feb 2009 20:32:31 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://askdrkit.com/?p=445</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://askdrkit.com/cured-from-very-bizarre-symptoms.htm"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/cured-from-very-bizarre-symptoms.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I avoided Carpal Tunnel Syndrome Surgery!</title>
		<link>http://askdrkit.com/442.htm</link>
		<comments>http://askdrkit.com/442.htm#comments</comments>
		<pubDate>Wed, 25 Feb 2009 19:49:23 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Carpal Tunnel Syndrome]]></category>

		<guid isPermaLink="false">http://askdrkit.com/442.htm</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://askdrkit.com/442.htm"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/442.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Back Pain Was Severe!</title>
		<link>http://askdrkit.com/my-back-pain-was-severe.htm</link>
		<comments>http://askdrkit.com/my-back-pain-was-severe.htm#comments</comments>
		<pubDate>Mon, 16 Feb 2009 00:17:04 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Disc and Low Back]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://askdrkit.com/my-back-pain-was-severe.htm</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://askdrkit.com/my-back-pain-was-severe.htm"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/my-back-pain-was-severe.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back Pain Gone From A Car Accident</title>
		<link>http://askdrkit.com/back-pain-gone-from-a-car-accident.htm</link>
		<comments>http://askdrkit.com/back-pain-gone-from-a-car-accident.htm#comments</comments>
		<pubDate>Mon, 16 Feb 2009 00:06:28 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Car Accidents and Whiplash]]></category>
		<category><![CDATA[Disc and Low Back]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[auto accident doctor]]></category>
		<category><![CDATA[auto accident treatment]]></category>
		<category><![CDATA[Back pain relief]]></category>
		<category><![CDATA[ca]]></category>
		<category><![CDATA[car accident doctor]]></category>
		<category><![CDATA[car accident treatment]]></category>
		<category><![CDATA[relief for low back pain]]></category>
		<category><![CDATA[sacramento]]></category>
		<category><![CDATA[treatment for auto accident injury]]></category>
		<category><![CDATA[treatment for auto accidents]]></category>
		<category><![CDATA[treatment for back pain sacramento]]></category>
		<category><![CDATA[treatment for car accident injury]]></category>
		<category><![CDATA[treatment for car accidents]]></category>
		<category><![CDATA[treatment for low back pain]]></category>
		<category><![CDATA[treatment for low back pain sacramento]]></category>

		<guid isPermaLink="false">http://askdrkit.com/back-pain-gone-from-a-car-accident.htm</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://askdrkit.com/back-pain-gone-from-a-car-accident.htm"><em>Click here to view the embedded video.</em></a></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/back-pain-gone-from-a-car-accident.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“ Pain has been reduced to about zero from 10 plus”</title>
		<link>http://askdrkit.com/%e2%80%9c-pain-has-been-reduced-to-about-zero-from-10-plus%e2%80%9d.htm</link>
		<comments>http://askdrkit.com/%e2%80%9c-pain-has-been-reduced-to-about-zero-from-10-plus%e2%80%9d.htm#comments</comments>
		<pubDate>Mon, 26 Jan 2009 01:44:30 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Arm and Leg Pain]]></category>
		<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[Disc and Low Back]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[back pain treatment sacramento]]></category>
		<category><![CDATA[disc]]></category>
		<category><![CDATA[disc treatment]]></category>
		<category><![CDATA[disc treatment sacramento ca]]></category>
		<category><![CDATA[discs]]></category>
		<category><![CDATA[sacramento]]></category>
		<category><![CDATA[sacramento area]]></category>
		<category><![CDATA[sacramento ca]]></category>
		<category><![CDATA[treatment for chronic back pain sacramento]]></category>
		<category><![CDATA[treatment for disc pain sacramento]]></category>
		<category><![CDATA[treatment for herniated discs]]></category>
		<category><![CDATA[treatment options for disc pain]]></category>

		<guid isPermaLink="false">http://askdrkit.com/?p=396</guid>
		<description><![CDATA[In this letter I wish to congratulate you for alleviating my pain due to bulging discs in the area of L5 and S1. It would appear that the discs have retreated to their natural positions, and as you know, pain has been reduced to about zero from 10 plus. Without Chiropractic, I would have been [...]]]></description>
			<content:encoded><![CDATA[<p><span>In this letter I wish to congratulate you for alleviating my pain due to bulging discs in the area of L5 and S1. It would appear that the discs have retreated to their natural positions, and as you know, pain has been reduced to about zero from 10 plus. Without Chiropractic, I would have been writhing around in pain for months.</span></p>
<p> </p>
<p><span>David Kennedy</span></p>
<p><span>Sacramento, Ca</span></p>
<p><span><strong>Disc problems</strong></span></p>
<p><span><strong></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/%e2%80%9c-pain-has-been-reduced-to-about-zero-from-10-plus%e2%80%9d.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“ My long time enemy “vertigo” was almost gone”</title>
		<link>http://askdrkit.com/%e2%80%9c-my-long-time-enemy-%e2%80%9cvertigo%e2%80%9d-was-almost-gone%e2%80%9d.htm</link>
		<comments>http://askdrkit.com/%e2%80%9c-my-long-time-enemy-%e2%80%9cvertigo%e2%80%9d-was-almost-gone%e2%80%9d.htm#comments</comments>
		<pubDate>Mon, 26 Jan 2009 01:38:15 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[Disc and Low Back]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Vertigo]]></category>
		<category><![CDATA[sacramento]]></category>
		<category><![CDATA[sacramento area]]></category>
		<category><![CDATA[sacramento ca]]></category>
		<category><![CDATA[treatment for vertigo]]></category>
		<category><![CDATA[treatment for vertigo sacramento ca]]></category>
		<category><![CDATA[vertigo treatment]]></category>
		<category><![CDATA[vertigo treatment sacramento]]></category>
		<category><![CDATA[vertigo treatment sacramento ca]]></category>

		<guid isPermaLink="false">http://askdrkit.com/?p=392</guid>
		<description><![CDATA[When I first came to Dr. Kit I was indeed a mess. After many tests and unsuccessful harmful drugs my doctors were stumped. I muddled around 2 1/2 years always in pain, no longer able to work and my health steadily going downhill. My sister recommended Dr. Kit who had helped her and her husband. [...]]]></description>
			<content:encoded><![CDATA[<p><span>When I first came to Dr. Kit I was indeed a mess. After many tests and unsuccessful harmful drugs my doctors were stumped. I muddled around 2 1/2 years always in pain, no longer able to work and my health steadily going downhill. My sister recommended Dr. Kit who had helped her and her husband. After an informative consultation and x-rays we began the treatment. Above all, it was obvious he cared and wanted to help me. After a few adjustments I could tell improvement in everything (upper and lower back, shoulder, neck, head etc.). I also had improvement to my “inner systems”. I no longer needed an ice pack on my head/neck area daily and my long time enemy “vertigo” was almost gone. With a combination of caring, a unique style of finding and making proper adjustments and offering nutritional advice Dr. Kit has made a tremendous difference in my life. </span></p>
<p> </p>
<p><span>My thanks to Dr. Kit and his great staff.</span></p>
<p> </p>
<p><span>Bonnie Brouette</span></p>
<p><span><strong>Neck and back pain, vertigo</strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/%e2%80%9c-my-long-time-enemy-%e2%80%9cvertigo%e2%80%9d-was-almost-gone%e2%80%9d.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“ I had immediate relief from the sciatic pain and my shoulder has not bothered me since”</title>
		<link>http://askdrkit.com/%e2%80%9c-i-had-immediate-relief-from-the-sciatic-pain-and-my-shoulder-has-not-bothered-me-since%e2%80%9d.htm</link>
		<comments>http://askdrkit.com/%e2%80%9c-i-had-immediate-relief-from-the-sciatic-pain-and-my-shoulder-has-not-bothered-me-since%e2%80%9d.htm#comments</comments>
		<pubDate>Mon, 26 Jan 2009 01:37:42 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[General Health]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shoulder Pain]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[sacramento area]]></category>
		<category><![CDATA[sacramento ca]]></category>
		<category><![CDATA[sciatica treatment]]></category>
		<category><![CDATA[sciatica treatment sacramento ca]]></category>
		<category><![CDATA[shoulder pain treatment]]></category>
		<category><![CDATA[shoulder pain treatment sacramento ca]]></category>
		<category><![CDATA[treatment for sciatica]]></category>
		<category><![CDATA[treatment for sciatica sacramento ca]]></category>
		<category><![CDATA[treatment for shoulder pain]]></category>
		<category><![CDATA[treatment for shoulder sacramento]]></category>

		<guid isPermaLink="false">http://askdrkit.com/?p=390</guid>
		<description><![CDATA[I had been experiencing sciatic pain off and on for a couple of years. Besides the sciatic pain, I had been experiencing pain off and on in my right shoulder for a while. I thought it was tendonitis from the repetitive motions of my job. As it turned out, it was actually from problems in [...]]]></description>
			<content:encoded><![CDATA[<p><span>I had been experiencing sciatic pain off and on for a couple of years. Besides the sciatic pain, I had been experiencing pain off and on in my right shoulder for a while. I thought it was tendonitis from the repetitive motions of my job. As it turned out, it was actually from problems in my spine. These were problems that I would not have known about until it was too late to reverse if I had not had the x-rays. I immediately started with adjustments 3 times per week. I was amazed at how good I felt after an adjustment. My body felt so free and so energized. It made me realize how many problems I really was having and attributing to other causes. </span></p>
<p> </p>
<p><span>I had immediate relief from the sciatic pain and my shoulder has not bothered me since. I had experienced very irregular menstrual cycles going sometimes for months without a period. Doctors cold not find anything wrong. I was told that it was just stress that was causing the amenorrhea. After just 1 month of adjustments, my period returned. </span></p>
<p> </p>
<p><span>Thank you so much for making a positive change in my health and my life.</span></p>
<p> </p>
<p><span>T. Johnson CMT</span></p>
<p><span>Sacramento, Ca      </span></p>
<p><span><strong>Sciatica, shoulder and amenorrhea</strong></span></p>
<p><span><strong></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/%e2%80%9c-i-had-immediate-relief-from-the-sciatic-pain-and-my-shoulder-has-not-bothered-me-since%e2%80%9d.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“ After 2 weeks of care I was 75% better and after 6 weeks of care my pain was gone”</title>
		<link>http://askdrkit.com/%e2%80%9c-after-2-weeks-of-care-i-was-75-better-and-after-6-weeks-of-care-my-pain-was-gone%e2%80%9d.htm</link>
		<comments>http://askdrkit.com/%e2%80%9c-after-2-weeks-of-care-i-was-75-better-and-after-6-weeks-of-care-my-pain-was-gone%e2%80%9d.htm#comments</comments>
		<pubDate>Mon, 26 Jan 2009 01:26:56 +0000</pubDate>
		<dc:creator>drkit</dc:creator>
				<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[back pain treatment sacramento]]></category>
		<category><![CDATA[bladder problems]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[sacramento area]]></category>
		<category><![CDATA[sacramento ca]]></category>
		<category><![CDATA[treatment for back pain sacramento]]></category>

		<guid isPermaLink="false">http://askdrkit.com/?p=386</guid>
		<description><![CDATA[Dear Dr. Kit,
 
I originally came to you for chronic mid-back pain from many athletic and childhood injuries. My sister had gone to you (getting excellent results) and highly recommended me to come see you. My pain was so bad I couldn’t do anything. I couldn’t do gardening, lift my 25lb. son, and would have to [...]]]></description>
			<content:encoded><![CDATA[<p><span>Dear Dr. Kit,</span></p>
<p> </p>
<p><span>I originally came to you for chronic mid-back pain from many athletic and childhood injuries. My sister had gone to you (getting excellent results) and highly recommended me to come see you. My pain was so bad I couldn’t do anything. I couldn’t do gardening, lift my 25lb. son, and would have to lie on my back for hours to try to get the pain to go away. I was painting a door one day and my back went into severe and horrible spasms. I literally couldn’t breath. That was the last straw! After 2 weeks of care I was 75% better and after 6 weeks of care my pain was gone. I didn’t tell you, but my whole entire life I would get up 3-5 times a night to go to the bathroom. The last visit you told me you were adjusting an area of my spine where the nerves go to the kidney’s and that could effect urination. That’s when I told you that I did not have to go to the bathroom once in the night for the first time that I could remember. The Dr.’s told me I had an unusually small bladder. You fixed my spine that was putting pressure on my nerves.</span></p>
<p> </p>
<p><span>Thank you Dr. Kit</span></p>
<p> </p>
<p><span>Carolyn Clark</span></p>
<p><span>Sacramento, Ca</span></p>
<p><span><strong>Mid-back pain, bladder and kidney trouble</strong></span></p>
<div><strong><br />
</strong></div>
]]></content:encoded>
			<wfw:commentRss>http://askdrkit.com/%e2%80%9c-after-2-weeks-of-care-i-was-75-better-and-after-6-weeks-of-care-my-pain-was-gone%e2%80%9d.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
